Morgan's Blog

There’s something about spring that makes me want to start fresh. As the weather warms up and the days get longer, I feel a natural urge to declutter—both physically and mentally. Just like I go through my closet, sorting through clothes I no longer wear, I’ve been taking the same approach with my mindset, letting go of thoughts and habits that no longer serve me. Lately, I’ve been reflecting on the things I hold onto—whether it’s unnecessary stress, self-doubt, or routines that no longer align with my goals. I realized that just like my space can feel overwhelming when it’s cluttered, my mind feels the same way when I don’t take the time to reset.  I started with my room because I know that a cluttered space can make it harder to focus and feel at ease. I went through my closet, got rid of clothes I hadn’t worn in a year, and reorganized my space to feel more open and functional. As I worked, I realized how much lighter I felt by letting go of things that no longer suited me. It m...

Traveling has always been something I’ve found to be incredibly refreshing, both for my mind and my spirit. Whether it’s a quick getaway to a nearby spot or an international adventure, exploring new places has a way of helping me reset and recharge. The simple act of changing my surroundings offers me a break from daily life and allows me to experience things that boost my mood and mental well-being. One of the most impactful ways travel has benefited my mental health is by giving me a fresh perspective. Stepping outside of my usual environment forces me to look at things from a new angle. It’s like a mental reset button, helping me break away from routine stress and see life in a different light. The change of pace allows me to focus on the present moment, which has helped me reduce anxiety and clear my mind. Last summer, I had the chance to study abroad in Thailand and Singapore. It was my first time traveling out of the country, and when I signed up, I didn’t know anyone else who wa...

This year, I have really wanted to focus on shifting my mindset and how I can improve my productivity. I have found that with being a college student (especially a senior) that keeping motivation and continuing to be productive everyday is not an easy task. It's definitely challenging to stay motivated as a senior in college, especially with the growing demands of coursework, future planning, and sometimes feeling a sense of burnout as the end of your academic journey approaches. It's easy to fall into a cycle of procrastination, especially when there's the temptation to take a break or focus on more immediate rewards, like social activities or downtime. I personally like to "doom scroll" on Tik Tok or other social media platforms that seem to drain my energy and waste my time. Which, I am sure we all can relate to in some aspect.  Between coursework, preparing for life after graduation, and trying to balance my other responsibilities, it’s easy to feel overwhelme...