Morgan's Blog

In today’s fast-paced, always-connected world, it’s easy to feel overwhelmed by the constant stream of notifications, emails, and social media updates. As a college student juggling schoolwork, two jobs, and social commitments, I’ve found that staying connected often means sacrificing my mental clarity and focus. That’s why, recently, I’ve made it a habit to implement digital detoxes—times where I step away from screens and distractions to recharge, refocus, and reconnect with myself. It’s become an essential part of my routine, helping me find some balance and regain control of my time. Disconnecting gives me space to think without feeling pulled in a hundred directions, and it’s been surprisingly effective in improving my productivity. It’s not about completely unplugging but making intentional time for a mental reset. One of the best parts of my digital detox is using my record player. There’s something about putting on a vinyl and listening to the entire album that makes me slow do...

In a world that glorifies hustle culture, taking time to rest can feel like a luxury—or worse, a waste of time. I’ve struggled with "productivity guilt," that nagging feeling that if I’m not constantly doing something useful, I’m falling behind. But over time, I’ve realized that rest isn’t the enemy of productivity, it’s a key part of it. Burnout doesn’t lead to success; it leads to exhaustion and diminished performance. Research shows that taking breaks boosts focus, creativity, and overall efficiency. Instead of seeing rest as slacking off, I now view it as a necessary reset that helps me operate at my best. Success isn’t just about checking off tasks, it’s about leading a fulfilling and sustainable life. When I learned about Denmark’s work-life balance, in my recent trip, it completely shifted my perspective. People there work fewer hours but accomplish just as much because they prioritize quality over quantity. Breaks aren’t seen as indulgent but as necessary for mainta...